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How well do you Know your Mind…
Break Free: Transform Your Life through
Neurolinguistics Programing for unhealthy behaviors
Struggling to give up certain habits?
Are you tired of making promises to yourself that you end up breaking?
Are you looking for a path forward in your personal or professional life?
Are you prepared to explore new options to reach your goals?
3 Vehicles to Success
Progressive
Relaxation
Regressive Relaxation-Also known as guided meditation, or hypnotherapy- provides a fast and effective method for improving mental performance and getting rid of unwanted habits. This method is utilized by a majority of Olympic athletes, many publics speakers, entertainment personalities and business executives.
Neurolinguistics
Programming
Commonly referred to by the acronym NLP, this approach is designed to transform both your conscious and unconscious beliefs about yourself and your experiences. NLP enables you to alter the way you perceive your present reality and reconsider past experiences to give them new and powerful meanings which can take you out of the old story and place you in a new one where everything you experience becomes an extension of you.
Timeline
Therapy
This powerful, transformative technique helps eliminate negative emotions like anger, sadness, fear, hurt, guilt, and shame linked to traumatic
events—without having to relive each one. By using proven and effective dissociative methods, timeline therapy frees your mind from limiting beliefs and the negative emotions which have attached to your memories and no longer serve you, allowing you space to create the future you want.
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